Beth Sontag is a licensed massage therapist and the owner of Mind and Matter Massage, where she is dedicated to helping clients feel more at ease in their bodies and minds. She graduated from the American Academy of Health and Beauty’s massage therapy program in 2026 and holds a Bachelor of Arts in Psychology and Dance from Belhaven University, earned in 2020.

With over two decades of experience as a trained dancer who has competed and performed professionally, Beth brings a strong understanding of anatomy, movement, and musculature into every session. This background allows her to create thoughtful, customized treatments that address each client’s unique needs—whether the goal is pain relief, stress reduction, improved mobility, or deep relaxation. Grounded in both technical knowledge and compassionate care, Beth takes a client-centered approach, meeting individuals where they are and tailoring each session to support overall well-being. In addition to her massage practice, she continues to work as a dance instructor, further enriching her holistic understanding of the body in motion.